Workshop Yoga For Beginners

Join us for a transformative workshop designed to give you the knowledge to improve your personal yoga practice at home, enhance your balance, elevate your flexibility and mobility, and find stress relief through breathwork.

What to expect:

- Teaching of widely used yoga poses and modifications

- Interactive yoga practice designed to ensure your posture and form are correct

- Guidance on establishing a daily practice and creating an inspiring atmosphere at home

- Demonstration of various flows for different times of day

- Meditation session for mental clarity and focus

- Safety precautions to ensure a secure and enjoyable yoga experience

This workshop is a unique opportunity to refine your practice and poses, discover newfound motivation, and improve your overall well-being. Whether you're a seasoned yogi or trying it for the first time, this event promises a welcoming space for growth and self-discovery.

To conclude our time together, join me for a complimentary tea ceremony—an opportunity to unwind, connect, and celebrate your journey. Come have a fun experience with me and leave with the tools to transform your life through yoga!

Date: December 9th, Saturday

Time: 11AM-12:30PM

Location: Common Grounds Pensacola Yoga Studio, 8200 US HWY 98 SUITE A,

Pensacola Florida 32506

Cost: $25