Yoga Bliss Nutritional Retreat

Yoga Bliss Nutritional Retreat

Hosted by Common Grounds Pensacola & Chanpuru Healing.

 Align, Nourish & Thrive. 

Join us on Saturday, September 23rd for a three hour immersive wellness retreat that combines the transformative power of yoga, mindful nutrition, and  in-depth analysis of your dietary choices. This rejuvenating experience will leave you feeling refreshed, educated, and ready to embrace a  healthier lifestyle.

Retreat schedule:

• Welcome and Introductions: Begin with a warm welcome and a brief overview of the retreat’s agenda.

•  Energizing Yoga Session: Immerse yourself in a rejuvenating yoga  practice, led by experienced instructors, to awaken your mind, body, and  spirit.

• Nutritional Breakdown Workshop With Ariko From Chanpuru Healing: Explore the essential aspects of nutrition as our expert  nutritionist dives into the breakdown of the food you consume, helping  you make informed choices for optimal health.

•  Wholesome Meal: Savor a delicious, nutritious meal prepared with  mindful ingredients. As you indulge, our nutrition expert will guide a  discussion on the importance of mindful eating and answer any questions  you may have.

• Personalized Nutrition  Analysis: Take advantage of the opportunity to have your nutrition  values analyzed by our expert, who will provide valuable insights and  personalized recommendations tailored to your specific needs.

Class Description:

The  Yoga Bliss Nutritional Retreat is a three-hour immersion into the world  of health and wellness through nutrition, specifically designed to  integrate yoga, nutrition, and a personalized analysis. Through an  invigorating yoga practice, you’ll cultivate strength, flexibility, and  inner harmony. In the nutritional workshops, you’ll gain knowledge about  the nutrients in the food you consume and understand how they affect  your body. Our nutritionist will provide expert guidance on making  informed choices, promoting overall well-being. The retreat culminates  with a wholesome meal where you’ll have the opportunity to connect with  others, learn about mindful eating, and receive personalized nutrition  analysis. Don’t miss this unique opportunity to nourish, align, and  thrive on every level.

Ticket Price:  $111.00 per person, inclusive of yoga sessions, nutrition workshops, meal,  personalized nutrition analysis, and valuable takeaways for your  wellness journey. Limited spots available, so secure your spot now!

When:

Saturday September 23rd from 4:00pm - 7:00pm 

Location: 

On a private waterfront property on Bayou Grande, Warrington, Pensacola, Florida USA. 

Directions will be sent out via email.